LIFETIME PHYSICAL FITNESS AND WELLNESS, 16th Edition, delivers on currency and provide guidelines and tools students need to create and follow a lifelong physical fitness and wellness program. This book helps students examine their current behaviors, identify habits and adopt healthy behaviors for the long term. Relatable, personalized content and step-by-step guidance help students begin the process of lasting, sustainable behavior change. Hands-on activities help students learn core concepts and immediately apply their knowledge through self-review and other applications.
Lifetime Physical Fitness and Wellness: A Personalized Program 16th Edition
Author(s): Wener W.K. Hoeger; Sharon A. Hoeger; Cherie I Hoeger; Amber L. Fawson
Publisher: Cengage Learning
ISBN: 9780357447123
Edition: 16th Edition
$39,99
Delivery: This can be downloaded Immediately after purchasing.
Version: Only PDF Version.
Compatible Devices: Can be read on any device (Kindle, NOOK, Android/IOS devices, Windows, MAC)
Quality: High Quality. No missing contents. Printable
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